Contact Us About Personal Training In Cornwall

No Limits Personal Training & Wellbeing CIC

No Limits PT & Wellbeing CIC

Our mission is to support our clients in nurturing their bodies, minds, and spirits, fostering a sense of wholeness and vitality that permeates every aspect of their lives.

If you’re in need of a personal trainer or wellbeing support through fitness, please contact us for a friendly chat.

Joseph Betts

Level 3 Personal Trainer
Level 3 Exercise Referral
Group Exercise Qualified
BoxFit Coach

Send Us A Message

I reached the 40+ age and realised that I have put on weight and as a consequence, my fitness and joints were struggling.

As a female, it was quite daunting to sign up with a male PT but I honestly can’t thank Joe enough. He pushes you, encourages you, believes in you and takes so many “I hate yous”!

If you’re looking for a PT, look no further!

Kelly Sercombe

Client

Personal Training In Cornwall

As your personal trainer and wellness coach, I am committed to providing you with the knowledge, support, and encouragement you need to thrive.

Together, we will embark on a transformative journey toward a healthier, happier, and more vibrant life.

Weight Loss/ Management
Strength Training
Definition Enhancement
Injury Recovery
Cardio Vascular Improvement
Team Training
Wellbeing Practice
Sports Competition Training

Our Key Pillars

Physical Fitness

We are committed to helping our clients build strength, improve cardiovascular health, and enhance their overall physical fitness. Through tailored exercise programs and personalised coaching, we aim to empower individuals to achieve their fitness goals safely and effectively.

Mindfulness

In today’s fast-paced world, mindfulness is more important than ever. We integrate practices such as meditation, breathwork, and yoga into our training programs to help our clients reduce stress, enhance focus, and cultivate a deeper connection with themselves.

Wellbeing

True wellbeing means physical, mental, and emotional health. We provide guidance on nutrition, sleep, stress management, and self-care practices to support our clients in achieving optimal health and vitality.